Well, it’s been a tough week. Main lesson for me has been how quickly and badly things can go wrong if I don’t listen to my body 🧠 ❤️. I crashed from sympathetic (fight / flight) in the week and Thursday night to Friday in dorsal vagal (immobilised). I should have cut my losses and gone out to a cafe ☕️: worry about my contract hours some other day. I didn’t and I regret it sorely.

First published 2025-03-14